5:2 Your Life – the TV Diet

5:2 your life – the TV diet

Filed under: internet addiction help

To help me embrace the boredom, Perry gave me a self-observation exercise to practise. I would sit alone for 30 minutes, writing down my thoughts as they appeared to me. … Otherwise, Perry says, "The TV is still the boss of you, if we're going to use …
Read more on The Guardian

Five Tips for Toilet Training From Wake Forest Baptist

Filed under: internet addiction help

From mothers-in-law to the internet, everyone has a favorite tip. Despite all of the … To help make the bathroom trip “successful,” Hodges suggests having the child count to ten while on the potty and having some favorite books and puzzles nearby. As …
Read more on Newswise (press release)

Feedback from social networks can help fight drug addiction

Filed under: internet addiction help

According to their website, Narcotics Anonymous is an Internet organization that helps addicts through a 12-step program. The meetings are held online or face-to-face. It's a free online membership and they don't focus on a specific drug addiction …
Read more on Borderzine